OUR PROGRAMS CAN BE PERSONALIZED

We have spent a lot of time creating and perfecting our programs to help our athletes reach their ultimate fitness goals. Whether you are pushed by working in groups, prefer to work out one-on-one with a trainer, or if you aren't even in the Salt Lake area, we have a program for you.

OUR TRAINING PROGRAMS

FIT-4-LIFE

Smartly programmed group training that we do as a group to push and pull off of one another.  All abilities are welcome and encouraged.  

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INDIVIDUALIZED TRAINING

This program is for people who are serious about their long term health and goals.

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PERSONAL TRAINING

We offer Personal and Small group training for those who need accountability and hands on training.​

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NICK FOWLER TRAINING

Nick is the owner and founder of Massif Athletics, and is a Strength and Conditioning coach. He currently offers remote programming for athletes.

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NUTRITION

We offer nutritional guidance and support.

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REMOTE TRAINING

Massif Remote is guidance and structured training for those of you who are far away from SLC or who have access to another gym.

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MOUNTAIN SPORT ATHLETES

We apply the knowledge of our understanding in Exercise Physiology and Strength and Conditioning and apply it to the specific demands of the mountains.

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TEEN CLASS

We believe that more than ever youth need to be shown how to move properly and also they need to know the importance of being strong and able.

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KIDS SUMMER CAMP

Kids need to run, jump, play, laugh, and move in primal movement patterns. 

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FIT-4-LIFE
$165
Month

First Class is Free

3 Month Commitment $155

9 Month Commitment $135

10x Punch Pass $150

INDIVIDUALIZED TRAINING
$300
Month

90 Minute Assessment $75 (One time fee)

3 Month Commitment $300/Monthly

PERSONAL TRAINING
$75
SINGLE SESSION

12 Pack Session $780

20 Pack Sessions $1000

NICK FOWLER TRAINING
$175
Month

60 Minute Skype Assessment $75

6 Month Commitment $175/Monthly

NUTRITION
$150
Month

60 Minute Consult and 1 week Food Guideline with 1 Month of Support

Consult and Food Guideline $150

Monthly Support $150/Month after the 1st month.

Nova 3 Labs

REMOTE TRAINING
$175
Month

60 Minute Skype Assessment $75

3 Month Commitment $175/Monthly

MOUNTAIN ATHLETE
$300
Month

90 Minute Assessment $75 (One time fee)

3 Month Commitment $300/Monthly

TEEN TRAINING
$200
12 Class Sessions

AGES 11-18

30 Minute Assessment $55

OPEN GYM
$55
MONTH

M-F 5:30am-12pm 4-7:30pm

Saturday 8:30-12pm

GYM RENTAL
$100
HOUR

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