ABOUT THE PROGRAM

The Massif Package is our full package of training. We start with a 90-minute full assessment of your physical capabilities and attributes. We test ranges of motion and movement patterns and then use that data to write you an individualized program specific to you. This program is for people who are serious about their long term health and goals. You are designated a coach to write your monthly programming and we provide floor coaches who will run you and push you through you workouts each week. Massif Package Clients also have full access to all Fit 4-Life Group Classes.

See what the Massif FIT-4-LIFE program includes!